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Elite Training Systems

Our Programs

Powerlifting Foundation
All Levels

Powerlifting
Foundation

12 WeeksDuration
4×/WeekSessions
420–650Kcal/Session

Master the squat, bench, and deadlift with elite form. Progressive overload programming backed by sports science to build maximal strength and muscle mass.

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HIIT Shred
Intermediate

HIIT
Shred

8 WeeksDuration
5×/WeekSessions
600–800Kcal/Session

High-intensity interval training meets metabolic conditioning. Torch fat, build endurance, and sculpt a lean physique in record time.

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Combat Boxing
Advanced

Combat
Boxing

10 WeeksDuration
3×/WeekSessions
550–720Kcal/Session

Train like a fighter. Learn authentic boxing technique, footwork, and combinations while building explosive power, agility, and mental toughness.

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Vinyasa Flow
All Levels

Vinyasa
Flow

6 WeeksDuration
4×/WeekSessions
280–380Kcal/Session

Dynamic movement meets mindfulness. Improve flexibility, core stability, and mental clarity through flowing sequences guided by expert instructors.

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Apex Conditioning
Advanced

Apex
Conditioning

16 WeeksDuration
5×/WeekSessions
700–900Kcal/Session

Our flagship program. A brutally effective blend of strength, power, and conditioning that builds the complete athlete. Only for those ready to push limits.

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Elite Nutrition
All Levels

Elite
Nutrition

12 WeeksDuration
WeeklyCoaching
MacroTracking

Performance nutrition tailored to your body, goals, and training schedule. Custom meal plans, supplement stacks, and weekly check-ins with a certified nutritionist.

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Signature Program

Apex Performance
Protocol

The most comprehensive training system we offer. Designed for serious athletes who demand the best results. This is not a casual fitness program — it is a complete lifestyle transformation system with periodized strength training, cardio conditioning, and precision nutrition.

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Elite trainer

Weekly Timetable

Class Schedule

Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 AM
Powerlifting
6:00 – 7:30 AM
HIIT Shred
6:00 – 7:00 AM
Vinyasa Flow
6:00 – 7:00 AM
Powerlifting
6:00 – 7:30 AM
HIIT Shred
6:00 – 7:00 AM
Apex Conditioning
6:00 – 8:00 AM
 —
9:00 AM
Open Cardio
9:00 – 10:00 AM
Boxing
9:00 – 10:30 AM
Powerlifting
9:00 – 10:30 AM
HIIT Shred
9:00 – 10:00 AM
Vinyasa Flow
9:00 – 10:00 AM
Vinyasa Flow
9:00 – 10:00 AM
HIIT Shred
9:30 – 10:30 AM
6:00 PM
Boxing
6:00 – 7:30 PM
Apex Conditioning
6:00 – 7:30 PM
HIIT Shred
6:00 – 7:00 PM
Boxing
6:00 – 7:30 PM
Powerlifting
6:00 – 7:30 PM
 — —
8:00 PM
Vinyasa Flow
8:00 – 9:00 PM
 —
Open Strength
8:00 – 9:30 PM
Vinyasa Flow
8:00 – 9:00 PM
Open Cardio
8:00 – 9:00 PM
 — —

Membership Plans

Simple Pricing

Starter

Basic

₹ 3,000 /month

Perfect for beginners looking to build a foundation and explore the APEX experience.

  • Access to 3 group classes/week
  • Full gym floor access
  • Locker room & showers
  • APEX mobile app access
  • Initial fitness assessment
  • Community events access
Get Started
Most Popular

Most Popular

Pro

₹ 6,000 /month

The complete APEX experience. Unlimited classes, personal coaching, and nutrition guidance.

  • Unlimited group classes
  • Full gym access 24/7
  • 2× monthly PT sessions
  • Nutrition consultation
  • APEX app & program tracker
  • Monthly InBody composition scan
  • Recovery room access
Join Pro

Top Tier

Elite

₹ 12,000 /month

For athletes who demand the absolute best. Full access to every service, program, and expert at APEX.

  • Everything in Pro
  • 8× monthly 1-on-1 PT sessions
  • Custom training program
  • Custom nutrition & meal plan
  • Weekly check-ins & adjustments
  • Priority class booking
  • Guest passes (2/month)
  • Apex Performance Protocol included
Go Elite